8/19/2023 0 Comments Deep deep dish pizza![]() ![]() New York and Chicago pizzas share equal billing at a neighborhood parlor by the University Bridge that feels built for Little League afterparties. Image: Courtesy West of Chicago Pizza Company Johnny Mo’s Portage Bay (And a 12-inch pie really does serve four ravenous adults). Windy City just reopened for dine-in, with requirements slightly different than county mandates: Proof of vaccination for anybody 5 or older, and boosters required for eligible folks. But now his pies anchor a low-key bar on Phinney Ridge, where 10 house topping combos make liberal use of sport peppers, roasted garlic, and candied bacon. This guy did preorders and sidewalk handoffs long before the pandemic. Windy City’s founder left tech to apply his meticulous brain to a caliber of Chicago-style pizza this town had never seen: a marvel of Maillard reaction and sog mitigation. The Cult of Chicago Windy City Pie Phinney Ridgeĭave Lichterman is Seattle’s deep-dish equivalent of that moment in Pleasantville when the black-and-white film bursts into full color. Now, our inventory of the town’s best destinations for deep-dish.Ĭult of Chicago / Cult of Detroit / New Jersey by Way of Rome The nation’s recent obsession with Detroit-inspired pie has certainly landed here, too. For our purposes (and with apologies to purists), we’re counting lofted squares inspired by Rome’s pizza al taglio. None of those crimes against pizza appear on this list of Seattle’s best deep-dish, though you will find Chicago-style pies ringed with crispy cheese. ![]()
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8/19/2023 0 Comments Nomex no fog weather mask![]() But it’s not just sunglasses that are getting this treatment anymore. They can reveal colors and images with an astounding level of detail. Polarized lenses can reduce the side effects of glare (like eyestrain) and allow eyes to feel more comfortable and well rested. Two key factors play a large part in your comfort and eye protection performance. Outdoor winter work can be tough on eyes (harsh snow glare) and safety glasses (constant fogging), so it’s no time to skimp on eye protection. Caps with bump protection are a recent advancement that gives folks like mechanics, airport workers and others working in cold climates protection where worker-generated head impacts are a danger. Unbeatable warmth + noggin protection = your go-to winter work hat. Instead, make sure PPE is made with trusted, compliant materials like Nomex or meta-aramid threads per the appropriate FR performance requirements. If the job calls for workers to wear clothing compliant to any of the FR garment standards, it is critical that they do not wear PPE with a topical FR treatment. ![]() Treated polyester products do not meet any FR garment standard appropriate for arc flash or flash fire hazards such as ASTM F1506 or NFPA 2112. As long as the flame is present, polyester will do what polyester does-melt, drip and burn. The topical treatment does help the liner self-extinguish, but only after the flame source is removed. Winter liners that are made of polyester with topical FR treatments are often inaccurately believed or reported to be FR-compliant. Need flame resistant (FR) protection with your thermal liner? Avoid what’s commonly called “single wash” FR treatment. Though not as versatile (or fun to say) as a a balaclava, options like pockets for warming packs, optional facemasks and advanced heat-boosting fabrics allow workers to customize comfort and protection in changing conditions. Thermal liners are designed for hard hat compatibility for a boost of warmth underneath head protection. They have become popular on worksites for their versatility, breathable/moisture-wicking comfort and ability to fit under head protection. Balaclavasīalaclavas are like a scarf, face mask and hat all in one. Look for moisture-wicking, quick-drying materials (like polyester fleece or microfiber) and a snug, stretch-fit design to keep warmth in and make for easy layering, including use with a hard hat. We’ve come a long way from the winter hats your mom made you wear as a kid and face masks that immediately make you a bank heist suspect. And any part of the body left exposed in cold temps leaves workers at risk for cold-related illness. While the long-held belief that about 50% of body heat escapes through the head has been debunked, the face, head and chest are more sensitive to changes in temperature than the rest of the body. From heat-boosting balaclavas< to sure-footed ice traction, here’s a head-to-toe look at how to dress for the deep freeze. Technological advances in work gear are helping to level the playing field, too. Thankfully, a smarter approach to winter work continues to evolve, as does awareness to the causes and dangers of cold-related illnesses. While it certainly takes a special degree of mental fortitude to forge ahead in the bitter cold (Cancun is for quitters!), workers won’t get by safely on grit alone-no matter how thick their blood or their beards. Winter especially conjures up romantic images of steam-breathing crews locked in a no-holds-barred Man vs. This field glove will provide all day protection and comfort to get the job done.Ever since our ancestors decided to forego their furry coats, live indoors and walk upright, man has been locked in a pitiless battle with Mother Nature. ![]() The Nomex ® on the back of the hand for greater comfort and breathability. The MU3624GFR has an arc rating of 24.7 cal/cm 2 and a Heat Attenuation Factor (HAF) of 91.3%. It is double stitched with DuPont ™ Kevlar ® thread on all stitch lines to provide longer wear life and to prevent seam blowout and features a Kevlar ® lining. Strategically positioned second layers of premium brown goatskin in the palm, fingertips, thumb crotch, index finger and knuckle provide additional protection without sacrificing dexterity. The MU3624GFR features a premium brown goatskin leather which remains soft and comfortable during sweaty conditions. The top grain leather of the MCR Safety Mustang Utility field glove offers the dexterity that allows you to feel what you’re working with and holds up to the abrasion better than split leather. That is why they rely on an industry leader to provide the best protection for them. The men and women of the utility industry are the most dependable workers in the world. Whether you’re prepping a tie off or wrangling a transmission pole, you will need a glove that works as hard as you do. ![]() This FR Glove has an Arc rating of 24.7 Cal/cm 2 ![]() 8/19/2023 0 Comments Bear umbra and sacrafice![]() ![]() Kamahl, Heart of Krosa // Rograkh, Son of Rohgahh. ![]() Untap attacking creatures and enter into a new combat phase. Privacy statement | Designed and developed by industry professionals for industry professionals. Escape, Exile eight other cards from your graveyard. Whenever Coercive Recruiter or another Pirate enters the battlefield under your control, gain control of target creature until end of turn. Use Aggravated Assault ability, costing 3+2R. Animate Dead targeting Worldgorger Dragon. Hellkite Courser At Guitar Center Tempe, we love music just as much as you do and want you to find the musical instruments, equipment and accessories you need to pursue your passions. At the beginning of combat on your turn, create a token that's a copy of target noncreature artifact you control, except its name is Mishra's Warform and it's a 4/4 Construct artifact creature in addition to its other types. Wizards of the Coast, Magic: The Gathering, and their logos are trademarks of Wizards of the Coast LLC. ), Legendary Creature Monkey Pirate (2/1). Swing with Hellkite Charger and the evasive creature if you have it. Terms of Use / Privacy Policy Learning to play is just the beginning. For more information, please see our Web1x Hellkite Charger 1x Hellkite Courser 1x Hellkite Tyrant 1x Kolaghan, the Storm's Fury 1x Lathliss, Dragon Queen 1x Morophon, the Boundless 1x Nicol Bolas 1x Nicol Bolas, Rarity: M #: 666 Card Type: Creature Dragon P / T: 6 / 5 Current Price Points Latest Sales Date Condition Qty Price Magic Online Promos. ), 2023 MTG Assist Reddit and its partners use cookies and similar technologies to provide you with a better experience. Return it to the command zone at the beginning of the next end step. I've since removed the dragon, which makes it less likely to happen, but it is still basically an instant win if I happen to draw it between turns 5-7. Like drawing the sword, drawing these is an instant win if you play it out right, but much riskier due to Worldgorger exiling your stuff. ![]() Fiduciary Accounting Software and Services. Het grootste assortiment losse Magic: the Gathering (MtG) kaarten vind je bij Bazaar of Magic. ![]() When Swift Warkite enters the battlefield, you may put a creature card with mana value 3 or less from your hand or graveyard onto the battlefield. I know that DarkRequiem and Noah5Reason's decks use it to good affect with sacrifice outlets. Feeds | WebMagic the Gathering MTG Hellkite Courser MTG Hellkite Courser was first printed in Commander Legends. Terms of Use |, or any variation of it using Hellkite Charger + Nature's Will WebStop by your local Guitar Center Rentals at 8538 S. When lands are returned, they are untapped. Dash (You may cast this spell for its dash cost. cc-card-invertable (You may cast this card from your graveyard for its escape cost.). Triggers Niv-Mizzet, the Firemind ability, deal 1 damage to opponent. WebWhen Hellkite Courser enters the battlefield, you may put a commander you own from the command zone onto the battlefield. Commander Legends Variants: Hellkite Courser (Extended Art) Add To Wishlist Restock Notice Gatherer & Rulings NM EX VG G 6 available $19.99 Add to Cart Sell your Hellkite Courser (Extended Art) Switch to Foil Other Versions Show All Versions Receive 10% off with the code GOLDFISH! FASTER Systems provides Court Accounting, Estate Tax and Gift Tax Software and Preparation Services to help todays trust and estate professional meet their compliance requirements. If you are a resident of California, you have the right under the CCPA to opt out of the sale of personal information to third parties. ![]() 8/19/2023 0 Comments Trex pergola and hurricane![]() ![]() You don’t need any specialized tools, either. Even novices with little to no construction experience can bang it out in a day or two. Easy Assembly: DIY or Installed For YouĪssembling a Sunset Pergola is quite simple and straightforward. Click here to read through the warranty information. We’re so confident your Sunset Pergola will look beautiful for decades that we have no hesitation backing it with a limited lifetime warranty. Beyond all that, if you're looking for an odd-sized or non-rectangular-shaped pergola, we can build those too! Just give us a call at 87 and we'll give you a custom quote. 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Anyone who has ever had both a vinyl fence and a wooden fence knows how much easier it is to clean and maintain vinyl. With such quality on the inside, do you think we would skimp on the outside? Absolutely not! The exterior of every piece (the posts, beams, rafters and shade purlins… everything!) is made of premium extruded vinyl that is as beautiful as it is durable. The posts (columns) can easily be trimmed to your preferred height and attached to virtually any surface (deck, concrete slab, pillar or footing). The half-inch thick welded post base and stainless steel fasteners will hold your pergola securely in place, even in extreme weather conditions. The sturdy aluminum frame ensures that your pergola will not sag, bow, bend, break or rust over time. Sunset Pergolas are built to last - and to stay beautiful - for decades. The all-vinyl exterior is elegant and virtually maintenance-free, and the aluminum frame is both structurally strong and rust-proof. Sunset Pergolas offer the perfect combination of quality, beauty and affordability. All hardware & fasteners needed to assemble the pergola (stainless steel), except hardware for securing the posts to a secure base & the ledger plate to your home.140 Shade purlin end caps: 2 per shade purlin.70 Shade Purlins: 7/8" x 3" (assumes 75% shade option is selected).12 Purlin holder end caps: 2 per purlin holder.10 Beam/rafter end caps: 2 per beam, 1 per rafter (style selected above).6 Rafters: 2" x 8" with heavy-duty aluminum frame.2 Beams: 2" x 8" with heavy-duty aluminum frame.1 Ledger Plate: for attaching the pergola to your home or other structure.2 Posts: 5" square, 7" square or 10" round with heavy-duty aluminum frame.This 12x24 foot attached pergola kit includes the following key components (text is color-coded to match image): Sunset Pergola kits include EVERYTHING you'll need for a 100% complete, fully-assembled pergola. Please note that the pictures shown on this page are representative of various configurations of Sunset Pergolas and do not necessarily depict the exact configuration offered on this page. Want a different configuration? Complete this 20-second wizard to be taken directly to the pergola kit matching your space and preferences. Schematics: Click here to view/download CAD drawings Shipping: HALF OFF for a limited time ($500 savings) Interior Structure: Heavy-duty aluminum frameĮxterior Color & Material: White vinyl (see the tan version of this pergola) ![]() Style: Traditional (see our modern pergolas with no overhangs)ĭimensions: 12' wide x 24' deep ( flip-flop the width (attached) and depth) Type: Attached on the WIDTH side (see the freestanding version of this pergola) ![]() Please note that there are several other tabs: CAD Drawing, Video, Picture Gallery, Q&As, Shipping & Delivery and Assembly Info. You're currently viewing the Description tab. ![]() 8/19/2023 0 Comments Va rating for sleep disturbances![]() ![]() No matter what sleep apnea diagnosis you have, it must be diagnosed with a sleep study. What happens in Central Sleep Apnea is that the signal from the brain to your body’s breathing mechanism is disrupted, and your body does not start taking in air while you are sleeping.Ĭomplex and Idiopathic sleep apnea are more complicated diagnoses, and, frankly, really rare. If you have Central Sleep Apnea, you have a disorder of the nervous system (although the VA still treats this condition as a respiratory disorder). These obstructions can be in the nose, the throat, the lungs themselves: the causes of obstructive sleep apnea are myriad. There is some physical reason that air is not able to travel along your airway – the path air takes from your nose/mouth until oxygen enters the bloodstream in your lungs. Generally, though, if you have Obstructive Sleep Apnea, then you are experiencing a respiratory disorder. At its core, each type of sleep apnea is a sleep disorder. You can learn more about these different sleep apnea diagnoses by clicking here. There are several types of sleep apnea – Central, Obstructive, Complex, and now, Idiopathic. In any event, as I talked to hundreds of Veterans, studied their sleep apnea claim C-Files, read the BVA decisions, and talk to medical doctors and sleep specialists….I found what I believe to be the single greatest reason 75% of you will be denied service-connection for sleep apnea. That’s too bad: I challenged him to a debate – broadcast via Google+ Hangout – on the causes of Sleep Apnea in the Veteran’s community. Thankfully, time has pushed the “Mute” button on that uninformed clown. I thought, at first, that it was due to the complaints of that family law attorney in Florida that tried to argue that Veterans hampered by sleep apnea aren’t REALLY disabled and that they were defrauding the government. Sleep Apnea is quickly becoming a hallmark injury for Veterans who served in the Persian Gulf Wars – and is appearing at an alarming rate in the Vietnam veteran population.Īs I found out when I looked at a year of BVA Sleep Apnea decisions, 3 out of every 4 Veterans will be denied service connection for their sleep apnea by the BVA. A LOT of veterans want to know HOW to get the maximum sleep apnea VA disability rating. If you really are just wanting to know the various percentages of disability for the Sleep Apnea VA Disability Rating table, you can get that information by clicking here. I think you are REALLY here to learn HOW to get the highest Sleep Apnea VA disability rating you are entitled to. I think that most veterans already know what it takes to get to a particular Sleep Apnea VA disability rating level. And, if all you are looking for are the percent levels for ratings for sleep apnea in a VA claim, well, a lot of websites with thin content are more than happy to oblige.īut I don’t think you’re really asking for that. Anybody can go online and find the Sleep Apnea VA Disability Rating criteria on the VA rating scheduleYou may have found this page searching for that very phrase. ![]() ![]() ![]() Kakashi’s Anbu Arc (349-361)Īs the name suggests, episodes 349-361 focus on the early days of Kakashi and tie into his connections with Yamato and Itachi. It tells the story of how the group was formed for a noble cause and how it was twisted to become the evil organization we know it to be today. Yahiko, Konan, and Nagato Flashback (347-348)Įpisodes 347 and 348 focus on the formation of Akatsuki by the original founders Yahiko, Konan, and Nagato. Make sure that you watch episodes 303-305, 307-309, and 317 before returning to canon. Of course, Konoha shinobi are now stronger and tell a beautiful story of friendship and how they can find their way back to each other. The reanimated Sound Village Four fight Konoha shinobi, a callback to their original fight in Naruto. Episodes 303 to 320Īgain, these are fillers you can mostly skip with a few exceptions. The animation quality is really amazing, and the storyline sets up Kabuto as a legitimate threat beyond playing second fiddle to Orochimaru and Tobi / Obito. This is one of the more highly appreciated arcs of the anime, focusing on Team Kakashi and their search for Kabuto after their massacre of the Tonika Village. The fight scenes get really awesome toward the end, so do keep an eye out for them. It is mostly flashbacks with a few exceptions, like the episodes on Jinin Akebino and Pakura, which later tie into the Great Ninja War. Nothing notable really happens in these episodes, so we are clubbing them together to provide an overview. The rest of the episodes are a hit or miss. It will be etched into your memories forever, especially when Might Guy fights Madara in the Fourth Great Ninja War. The episode focusing on the rivalry between Guy and Kakashi is really cool. More of a collection of short stories than a proper arc, Paradise Life on a Boat introduces the Land of the Lightning and Naruto’s journey. Some of the really emotional, and you should not miss the episode with Iruka sensei and when he first met Naruto. Past Arc: Locus of Konoha (176-196)Īptly named, Locus of Konoha mainly focuses on flashbacks of different characters, allowing viewers to learn more about their favorite ninjas and how Naruto has been a major influence on their lives. It is one of the rare arcs where Konoha takes a backseat and for the better, as the concluding episodes are really emotional. This arc mainly focuses on the relationship between the six tails Jinchuriki, Utakata, and his pupil Hotaru and concludes with Akatsuki capturing Saiken. In the manga, Tobi and Deidara briefly battle Isobu and seal the tail beast, but here, both Konoha and Orochimaru’s team, led by Guren, make an appearance. Three-Tails Appearance (90-112)Ī lot of the early filler arcs were used to fill in gaps in the manga, and this arc is another example. This arc focuses on multiple characters and has a very cool fight scene between Naruto and Sora. Twelve Guardian Ninja Arc (57-71)Īrguably one of the best filler arcs in the series, the Twelve Guardian Ninja arc mainly fills in gaps in the manga and introduces the twelve Ninja Guardians, where Asuma was a member. In case you missed it, here is a detailed Naruto Shippuden Filler List with brief insights into what happens in the filler arcs. Watch (Before Naruto: Road to Ninja Movie)Ī Hole in the Heart: The Other Jinchuriki The user of the Scorch Style: Pakura of the Sand! One-off episodes featuring Team Kurenai – Deidara and Konohomaru You can use the following Naruto Shippuden filler list as a quick guide to finding the episodes you can skip. Moreover, some canon episodes contain filler parts, making it difficult to skip them. While filler episodes can be entertaining on their own, fans often find them unpleasant as they appear in the middle of the main story and disrupt the viewing experience. Usually, nothing on a filler episode affects the long-term story arcs, and returning side characters also do not appear. Naruto Shippuden Filler List – All episodes you can skipįiller episodes are used to break the canon storyline, allowing production studios and showrunners to wait for more original manga chapters. Which Naruto Shippuden fillers not to skip?.What Naruto Shippuden fillers can I skip?.FAQs About Naruto Shippuden filler episodes.Kakashi’s Face Reveal (Special Episode).Yahiko, Konan, and Nagato Flashback (347-348). ![]() ICYMI – What happens in each filler arc?.Naruto Shippuden Filler List – All episodes you can skip. ![]() 8/18/2023 0 Comments Best waterproof fireproof safe![]() ![]() Over the years, this has helped many of our Cleveland, Ohio customers save crucial papers. The quick response is "yes"! Safes that are fireproof will protect their contents from disasters like fire. Therefore, the interior of a safe can get hot enough to ignite paper money if it is exposed to flames for a long enough period of time.Ĭan a safe that is fireproof withstand a home fire? Look for a burglar fire safe or a high-security burglar fire safe when you want BOTH burglar and fire protection.Ĭan money burn inside a fire-resistant safe?įire Rating At 450 degrees Fahrenheit, American currency burns. They are NOT advised for preventing the theft of high-value products or significant sums of money. Paper documents are well-protected from fire by fireproof safes. Last but not least, some safes come with a combination lock that does away with the risk of lock-picking that comes with having a keyhole. Other fireproof safes have a keypad where a passcode can be entered to open the safe. Traditional lock-and-key closures are available, but there's a chance you'll misplace the key. To guarantee that the contents of your fireproof safe remain secure, choose a strong locking system. The weights of most portable models range from eight to fifteen pounds. You should probably choose a fireproof safe that is less in weight if you want one that is portable. Some bigger safes can weigh 100 pounds or more while this can be a wonderful deterrent for burglars, it is less than ideal if you wish to transport your safe. The weight of the Best Home Safes Fireproof varies, which affects how portable they are. Some drop-tested or waterproof fireproof safes are also fireproof. The most durable safes have a two-hour fireproof rating, whereas many versions are only rated for an hour of fire exposure. ![]() Some are only partially fireproof and can't withstand the heat for more than 30 minutes without being harmed. The Best Home Safes Fireproof should be able to endure intense heat and flames, but not all safes are created equal. What to Consider When Searching for Home Safes Fireproof: It has two hinges so that even if the inner one is compromised, the outside one will prevent the safe from opening. This safe box actually comes with two extra emergency keys that you can keep as a backup far away. Overview: With the Tigerking safe box, you never have to stress about remembering where you kept your key or keeping track of it in an emergency. To save even more money and protect your private information and sensitive papers, you can also choose to purchase a package that includes file folders or a document shredder.īest Keyless: TIGERKING Safe Box,Fireproof Safe Depending on how many sheets of paper are stored in each, the inside can accommodate up to 40 conventional file folders. Overview: Documents can be kept upright in file folders in this sturdy, fireproof lockbox made of alloy steel for convenient access and storage. Additionally, it features a little tray on top for jewelry, albeit you may need to remove items from storage boxes to make them fit.īest for Documents: SentrySafe Fireproof Safe Box with Key Lock It is small and ideal for only the utmost necessities, including valuable documents and pictures. One of the longest periods and highest temperature ratings that we have seen is for up to 1850 degrees Fahrenheit and up to two hours. Overview: This safe is little yet formidable and offers incredibly long-lasting fire protection. Depending on how many more documents you wish to store, it can also hold some small jewelry pieces.īest Splurge: Hollon HS-360D 2-Hour Fireproof Home Safe The interior is the right size for normal 8.5 x 11-inch papers store your passports, birth certificates, insurance policies, and other important documents there to prevent harm. Despite having a 0.25 cubic foot capacity, it is large enough to hold any important documents you would need in the event of an emergency, such as a fire. ![]() Overview: When it comes to price and security, this SentrySafe lock box is tough to beat. It also continues to be waterproof for up to 24 hours.īest Budget: SentrySafe Fireproof Safe Box with Key Lock, Chest Safe ![]() Frequently, that is sufficient time for emergency responders to act and extinguish a fire before your valuables and documents are endangered. This safe, which took the top rank on our list, can shield its contents for up to an hour from fire and heat up to 1700 degrees Fahrenheit. Overview: SentrySafe alternatives are prevalent on our list since they are of the highest caliber, are dependable, and will aid in safeguarding your belongings. Best Overall: SentrySafe Fireproof and Waterproof Steel Home Safe ![]() 8/18/2023 0 Comments Rem sleep versus deep sleep![]() ĭuring REM sleep, electrical connectivity among different parts of the brain manifests differently than during wakefulness. Human theta wave activity predominates during REM sleep in both the hippocampus and the cortex. The cortical and thalamic neurons in the waking and REM sleeping brain are more depolarized (fire more readily) than in the NREM deep sleeping brain. ![]() An important element of this contrast is the 3–10 Hz theta rhythm in the hippocampus and 40–60 Hz gamma waves in the cortex patterns of EEG activity similar to these rhythms are also observed during wakefulness. Electroencephalography during REM deep sleep reveals fast, low amplitude, desynchronized neural oscillation (brainwaves) that resemble the pattern seen during wakefulness, which differ from the slow δ (delta) waves pattern of NREM deep sleep. Although the body is paralyzed, the brain acts as if it is somewhat awake, with cerebral neurons firing with the same overall intensity as in wakefulness. REM sleep is called "paradoxical" because of its similarities to wakefulness. Physiology Electrical activity in the brain Techniques of neurosurgery, chemical injection, electroencephalography, positron emission tomography, and reports of dreamers upon waking, have all been used to study this phase of sleep. Subjects allowed to sleep normally again usually experience a modest REM rebound. Many experiments have involved awakening test subjects whenever they begin to enter the REM phase, thereby producing a state known as REM deprivation. REM sleep was further described by researchers, including William Dement and Michel Jouvet. In 1953, Professor Nathaniel Kleitman and his student Eugene Aserinsky defined rapid eye movement and linked it to dreams. The body abruptly loses muscle tone, a state known as REM atonia. Organisms in REM sleep suspend central homeostasis, allowing large fluctuations in respiration, thermoregulation and circulation which do not occur in any other modes of sleeping or waking. REM sleep occurs 4 times in a 7 hour sleep. The transition to REM sleep brings marked physical changes, beginning with electrical bursts called "ponto-geniculo-occipital waves" ( PGO waves) originating in the brain stem. As sleep cycles continue, they shift towards a higher proportion of REM sleep. REM and non-REM sleep alternate within one sleep cycle, which lasts about 90 minutes in adult humans. The absence of visual and auditory stimulation ( sensory deprivation) during REM sleep can cause hallucinations. REM sleep is physiologically different from the other phases of sleep, which are collectively referred to as non-REM sleep (NREM sleep, NREMS, synchronized sleep). Experiences of REM sleep are not transferred to permanent memory due to absence of norepinephrine. Electrical and chemical activity regulating this phase seems to originate in the brain stem, and is characterized most notably by an abundance of the neurotransmitter acetylcholine, combined with a nearly complete absence of monoamine neurotransmitters histamine, serotonin and norepinephrine. The REM phase is also known as paradoxical sleep ( PS) and sometimes desynchronized sleep or dreamy sleep, because of physiological similarities to waking states including rapid, low-voltage desynchronized brain waves. Rapid eye movement sleep ( REM sleep or REMS) is a unique phase of sleep in mammals and birds, characterized by random rapid movement of the eyes, accompanied by low muscle tone throughout the body, and the propensity of the sleeper to dream vividly. "The longer you spend in deeper sleep, the more refreshed you'll feel in the morning," she says.EEG of a mouse that shows REM sleep being characterized by prominent theta-rhythm But, in general, people alternate among several different levels of non-REM and REM sleep every night. Krahn says not everyone goes through all of the stages. ![]() "They're paralyzed, and that's actually felt probably to be a rinsing function - to clear the brain of toxins and byproducts that have collected during the waking day."ĭr. "Things speed up except a person cannot move," says Dr. The final stage is REM sleep, which is typically when you dream. "And that just allows the body a chance to recover from the busy day." "When we're in deep sleep, our heart rate and our breathing really slows down," says Dr. Krahn says the three types of non-REM, which stands for rapid eye movement, include level one, which is light sleep level two, intermediate sleep and level three, deep sleep. ![]() Lois Krahn, a Mayo Clinic sleep medicine specialist.ĭr. "We basically divide sleep into wake, non-REM - three types - and REM sleep," says Dr. When your head hits the pillow, your body can go through several stages of sleep. Journalists: Broadcast-quality video pkg (1:00) is in the downloads. ![]() 8/18/2023 0 Comments Facility scheduler lifepoint![]() "At Parallon we recognize the need on the part of our customers for flexibility, efficiency and outstanding service from their shared service providers," noted Michael O'Boyle, president and chief executive officer of Parallon Business Solutions. Parallon also provides extensive consulting services across all of these platforms. Parallon provides business solutions designed to improve care providers' revenue cycle performance and financial accuracy to reduce purchasing costs and supply chain expense and to lower labor costs, reduce technology overhead and expedite project implementation. "Working in partnership with Parallon, LifePoint can operate more efficiently and enhance our ability to focus our resources on the delivery of high quality patient care." "To be successful in today's healthcare environment, providers must deliver high quality patient care in a cost effective manner," said David Dill, president and chief operating officer of LifePoint. While it has been a common and successful practice across a wide variety of other industries for many years, it is a relatively new and growing concept in the healthcare industry. This model is based on the sharing of centralized resources to support common business functions across multi-facility enterprises. Financial details of the agreement were not disclosed.Īccording to LifePoint officials, the agreement with Parallon came as a result of the company's decision to adopt a shared services model for select business functions. It also extends Parallon's existing technology solutions to LifePoint for an additional four years. Under the agreement, which takes effect immediately, LifePoint will outsource to Parallon revenue cycle solutions, payroll services and certain supply chain management functions. ![]() Parallon Business Solutions℠ and LifePoint Hospitals® today announced that they have entered into an agreement that will allow Parallon to provide select nonclinical business functions for LifePoint and most of its facilities across 18 states. ![]() ![]() ![]() It will ease the toll your body takes and you can continue your work out for a long time. This is a tailor-made station to get your amp up and work out hard in the gym like a fitness freak. Top Pandora Stations For Work Out And Gym This is a great station especially when you are partying outside with your friends on a vacation.Ģ. Rock music is the ultimate drug for hard partying. Put on your dancing shoes and get the BBQ ready for a grand party. It is one of the most played station and various superstars feature on the station to surprise the listeners. Whatever the occasion is and whatever the weather is, Blues BBQ is the lifeline for party freaks. Nina Simone, Van Morrison, and Bill Withers are some of the popular artists featuring on the station and it is perfect when you are partying with family members and work colleagues. This is a station that gets you in the mood of partying instantly and it is absolutely lit. A second thumb down to the same artist will get him banned from your station. You can press thumb down to stop a song and skip to the next one. The station will contain all the songs related to the first song you selected. You can login to Pandora and search songs by its name, artist or genre and create a station by playing a song. Therefore, you are going to get the recommended songs as close as the one you are enjoying currently. While other services, recommend you songs based on other users' listening habits, Pandora recommends you songs after analyzing the notes of the music your are playing and matching over 40 musical attributes with the feature known as Music Genome. Here are the best Pandora stations for all the different types of environments like study, work, driving, relaxing and likewise.Īlso Read: Here are the 10 Best Karaoke Software For Your PC & Mobile List of Best Pandora Stations for All your Mood Typesīefore listing the best Pandora stations, it is important to understand its functioning as it is unique and different from existing music streaming services. It is among top three music streaming services with Spotify and iHeartRadio. On average, Americans use the app 25 minutes a day. 48% of users are male and rest female.The largest age group users are from 35 to 44 years. One can use it from their computer through a web browser or desktop application as well as from their mobile phone app.Īs a matter of fact, over 90% of users are mobile users. There are over 250 million registered users and 81 million active users at present. Users listen to songs recommended to them and press thumbs up or down and provide feedback based on which further recommended music and songs are played. The service is based on automatic music recommendations based on similar traits of a chosen song. It is a free music stream service and currently, it operates only in the US. ![]() After Spotify, Pandora Internet Radio is the new viral service in the US. ![]() |
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